Despite Mental Illness: 5 Inspirational Authors

A Hermit's Book Corner

mental healthAlthough implied in some of my posts, I haven’t openly come out and said that I suffer from Depression and Social Anxiety. Only a handful of close people know about it, and even some of them shy away from the subject like it’s a rattlesnake about to bite you. I’ve been reluctant to say anything only because I’m not sure how to get the ball rolling.

I harbor this fear that once people know, they’ll treat me differently (although I am inherently different,) perceive me as incapable of managing high stress (I do fine, thank you,) and possibly consider me weak because ‘it’s all mental.’ And even though I want to say all these empowering things about using cognitive behavior strategies and positive reinforcements, I have to be brutally honest: there are just days when funny cat memes or counting to four do absolutely nothing.

Sometimes I have days where…

View original post 1,156 more words

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s